LogsItAll Rankings

Wednesday, April 2, 2008

CrossFit is No Joke

Deck Squats: Strong Core and Hip Function, plus a bit of fun!

Across the Nation CrossFitters posted mock workouts to honor April Fools Day

Our Workout is...

"No Joke"

21 - 15 - 9

1 comment:

Cara said...

Hey Jerry! The link to more pictures links to a site for X-Vests.

That was an insane work out, btw!