Eva was about as crazy hard as it can get...
CrossFit:
It's Hard, it's simple, it works...
Tuesday, April 29, 2008
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2008
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April
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- CrossFit OldTown; The Quickening
- YouTube; CrossFit workout "Eva"
- Free Preview Class CrossFit Oldtown
- Core strength and conditioning; CrossFit Oldtown
- CrossFit Oldtown; freestanding handstand pushup
- CrossFit Benchmark Workout; Eva's Birthday
- CrossFit Old Town; "Grindy" and a youtube video
- CrossFit Oldtown; Elise gets her Ring Dip
- CrossFit Old Town Birthday; Elizabeth
- front sq, mash-up, 400 yard run cont...
- What is CrossFit?
- CrossFit Team Challenge; Trevor Win'E Memorial Fund
- CrossFit: Brand New 9:00 AM Class
- Jerry Hill CrossFit Challenge: The King of all Exe...
- Crossfit in Alexandria; strict press and bodyweigh...
- CrossFit; Sprint, Pullup, Situp
- CrossFit Old Town Benchmark; Elizabeth
- Learning the Handstand - Once difficult, Now Easy
- Jerry Hill's CrossFit Challenge; Bathing suit seas...
- CrossFit Oldtown Alexandria: Havin' Fun
- CrossFit Hero Workout: "Daniel"
- CrossFit Old Town: Make-up "Angie"
- CrossFit Oldtown Alexandria Standard; Jumping Slam...
- Jerry Hill's CrossFit Workout; "As filthy as we wa...
- CrossFit Old Town; Cleaning up the record board
- Jerry Hill's CrossFit Challenge; Celebrate Success
- CrossFit Oldtown; Pushup Motivation
- CrossFit OldTown Alexandria; "Angie"
- In honor of Angie
- CrossFit Old Town; The Ability to Continue
- Our first CFOT Baby!!
- CrossFit Kettlebells and Medicine ball Jump Squats
- CrossFit OT Alexandria; Ring Dips and Strict Press
- CrossFit Hero Wokout: "Badger"
- CrossFit Birthday
- Jerry Hill's CrossFit Challenge: Handstands and mo...
- CrossFit Games
- Measurable Results
- CrossFit; Front Squats, Barbell snatch, Ring Dips
- Free 10:00 Workout for New Prospects
- CrossFit is No Joke
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April
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3 comments:
Talk about standards! Even at 74:00Blake still doesn't count reps that aren't over the bar! KILLER! :)
Blake, even to the last second, you did it! Good job. Did anyone also notice that Cara's shoulder was almost over the bar. People are getting so strong next thing we'll be doing chest over the bar, waist over the bar, knee over the bar, and then we'll finish with a flip over the bar.
WAY TO ROCK THE BLUE ROOM EVERYONE! DAMN, I'M LOVING IT.
Blake - that was inspiring to watch!!
Heh - thanks Keturah - if only I could pull off three in a row like that every time!!
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