Unleash Your Full Potential
Eva was about as crazy hard as it can get...
It's Hard, it's simple, it works...
CrossFit Old Town,
heavy kettlebell swings,
Talk about standards! Even at 74:00Blake still doesn't count reps that aren't over the bar! KILLER! :)
Blake, even to the last second, you did it! Good job. Did anyone also notice that Cara's shoulder was almost over the bar. People are getting so strong next thing we'll be doing chest over the bar, waist over the bar, knee over the bar, and then we'll finish with a flip over the bar. WAY TO ROCK THE BLUE ROOM EVERYONE! DAMN, I'M LOVING IT.
Blake - that was inspiring to watch!!Heh - thanks Keturah - if only I could pull off three in a row like that every time!!
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