LogsItAll Rankings

Thursday, April 24, 2008

CrossFit Oldtown; Elise gets her Ring Dip






A quick little burner...


Great progress on the ring dips...
Building strength on our pullups...
Some barn-burners on the workout circuit!



3 comments:

Unknown said...
This comment has been removed by the author.
georgia said...

You're my hero, Elise! Congrats on the ring dip!

Katie said...

Congrats on your first ring dip Elise!