Brandon Sets a new CrossFit Oldtown record with a 200lb strict press!
Friday, May 2, 2008
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May
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- POSE Running Technique & Mechanics Clinic
- Team5p hits Cindy!
- The Silent Storm
- Strict press, push press, push jerk
- New Pullup Records
- Action from Last Friday
- Fitness Key to Firefighting Challenge
- Katie's CrossFit Oldtown Birthday
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- Memorial Day Weekend
- Up the ladder down the ladder
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- A look at hip extension, CrossFit Oldtown
- Bodweight Strength, CrossFit Oldtown
- Team 5p takes the BB Thruster test
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- CrossFit Power Zone
- CrossStrong
- Youtube; CrossFit Oldtown Front Squats
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- Beowulf revisited on Stacey's Birthday
- When Fran Kicks Down Your Font Door...
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- CrossFit Oldtown 200lb Strict Press
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- The CrossFit Candidate
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May
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3 comments:
Aweseome work Brandon! Now, make it your three rep max... ;)
How about a 225lb press from Brandon?
2 big 45's on each side!
IT IS A STRICT...
Good job Brandon, keep up the good work.
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