LogsItAll Rankings

Friday, May 16, 2008

Game Based Workout of the Day

It takes vicious hip extension to elevate the medicine ball
Teaming up to get those final jumping pullup points
Usual Friday night suspects all lined up...
Score it if ya got em...
Team-work elevates intensity
Men win the first battle 4-2...



2 comments:

Steve Ballmer said...

I love your pictures, good blog!

Katie said...

Team training! Ahha! It's so sneaky cause you're just thinking about putting points on the board, and you're not really thinking about the fact that you just did 8 sets of 10 jumping pullups. Always a good gasser! :) Love it! It looks like the 500 crew busted through! Nice work! :)