LogsItAll Rankings

Thursday, May 8, 2008

Pullup records and sots press

Adrienne has been working hard on perfecting her squat form
The Sots press tells no lies
Awesome progress Adrienne!



Time to celebrate some Personal Records!

Stacey sets the new Womens class record at 23!

Exercises of the Day:

Classic Cal's, Sots press, ring dips, pullups, hollow rock, handstands, jumping slamball

A few more Pics of Sots press


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