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Monday, May 12, 2008

CrossFit Journal Zone Meals

CrossFit Style
Print it out, read it, discuss with me, and plan for success


Adrienne said...

hitting the zone hard core again.. anyone who has slipped ff the wagon can join me. I'm kicking the sweets (not completely) but significantly. Cutting back on artificial sweeteners.

georgia said...

I'm in with you, Adrienne!

Katie said...

Me three... this is day four with no soda at all... not even diet caffeine free... ouch... :(

Jerry Hill said...

love it...kicking the zone back-in!

let me know what I can do to help!

keturah said...

My problem is lack of protein. I am willing to include cheese in my zone as a vegetarian, but if anyone has any ideas for protein other than meat, please let me know. I can definitely use the infor.