LogsItAll Rankings

Sunday, March 16, 2008

Quad-Zilla

Our Saturday Fun Started With some team pullups.
You go then partner goes, as many reps as possible as a team in 7 minutes
Goal: Triple your combined max
First team to do so has bragging rights
But continue through for full 7 minutes

Andrea T and Elise Tripled their max in under 4 minutes!

Chriss and Chriss missed their goal of 190 in 7 minutes but did hit a whopping 166!

Our WOD was a potent Quad-Burner with some Wallball situps at halftime











1 comment:

Cara said...

I'm still hurting from this one!!