A Strong Saturday Showing, the Day before Easter!It was another PitBull of a workout...
Warmup:
You go, partner goes 30 sec each, 3 rounds each:
Bullwhip
Jumping Slamball
Wall Ball
WOD
"Madness"
AMRAP in 25 minutes
or
10 Rounds:
4 Handstand Pushups
8 Chin-ups
12 Kettlebell Swings
18 Weighted Jumping Lunge
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