We are really, really dialing in on this movement!
I am so psyched!
A good day to explore some power output on the Concept 2 rower, Turkish Get-ups, Box Squat to box jump, and hang power clean to push press!
Stacey 289
Jack 269
Joel 263
Andrea 245
Pat 243
Vinnie 241
Aaron B 234
Gar 227
Georgia 221
Chris 212
Craig 202
Lef 201
Karen 195
James 173
Blake 177
Betsy 168
McCall 160
Frank 160
Jessica 157
David 155
Wes 143
Modified:
Adrienne 402
Mike 348
Elise 282
Charlie 249
Magoo 222
Katie 210
Bryn 175
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