LogsItAll Rankings

Saturday, November 3, 2007

Teamwork

36 and older
verse
35 and younger
.
Who's a "young gun" and who's and "old timer"?
.
I'll never tell...




Warmup
9 Minutes
TGU x 2 left, 2 right
DB Snatch x 4 left, 4 right
.
WOD
Team game
Score points for your team
pullups, pushups, box jumps, goblet squats, jumping lunge, situps, Kettlebell highpull
10 minute
rest 4 min
10 minute
rest 4 min
6 minute finish
.
Final score, DEAD TIE!
.
Awesome effort and some good fun!
.

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