LogsItAll Rankings

Monday, September 3, 2007

Labor Day Workout

CrossFit Challenge: We don't take Holidays off...

Record Board:
Eugene hits 7 straight Muscle-ups!
John hits his first!

Our Labor Day Workout was well attended...
We had a Team competition: Men Verse Women
8 Categories, 2 rounds of 15 minutes each

Men win the first.
The second is a tie.
We held a wall squat team comp at the end...
The Women Win, despite Vinnie’s 2:30+ effort!

Flickr Slideshow of WOD

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