LogsItAll Rankings

Monday, September 24, 2007



The team to beat at 0600!
James, Leslie, and Mel were fast as lightning!


Vin had a day for the record books!

He set a new all-time Tabata push press record!

and...

Tied the all-time Tabata squat record!
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We hit short but hard intervals today:

Tabata Push press

Tabata Squat

Then team training with Jumping Pullups, Burpees, Situps, and Slamball...

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Flickr Slideshow of the Fun



3 comments:

Jerry Hill said...

Name – t sq – T PP

Vinnie 23 – 13 (40)
Leslie 20 – 15 (15)
Karen 19 – 12 (15)
Vivek 18 - 10 (25?)
Joel 17 – 12 (30)
Adrienne 16 – 12 (20)
Elizabeth 15 11 (20)
Sarah 15 – 10 (20)
Keturah 15 – 15 (15)
Matt 14 – 12 (35)
James 13 – 10 (20)
Jud 12 – 12 (40)
Mel 12 – 9 (20)
Ray 12 – 10 (30)
Julie 11 – 10 (15)
Cara 10 – 9 (15)
Andrea S. Holds – 12 (25)

Cara said...

Is anyone else surprisingly sore from this workout? I'm having trouble walking!

Vivek. said...

I am also sore from this workout, though not surprisingly so. I knew the moment the squats were over what I had coming. And yes, the push press for me was with 25's.