LogsItAll Rankings

Monday, February 11, 2008

Bodyweight Baseline

We shot 31 people through "Bodyweight Baseline" Today!
A thanks goes to Eugene Allen from CFPC for this Workout!

Once through for time:
500 meter row
40 Squats
30 Situps
20 Pushups
10 Pullups

Che set a new Women's class record in the 500 meter row at 1:56!

Cara hit a sub-2:00 at 1:58!

Mike set a New Men's Record at 1:32!

Jack - 1:33
Chriss - 1:35
Wes - 1:36
All beat the old class record as well...

Danny set a new class record for pullups at 39!

Killer workout, great effort by ALL!



3 comments:

Vivek. said...

Danny is my pull-up hero. That was amazing to watch.

Jerry Hill said...

Danny was flying!

I think he has 50 in him real soon...

jack said...

I-N-S-A-N-E!