These last 2 days we put forth a monster effort, congrat's on your progress!
There are too many great stories and too many personal records to name them all. Everyone improved. Most of you used more weight and had less band help on the chins.
(Did you notice the pack and porch weights have increased?)
Because you all stepped it up direct comparison and naming a "Most Improved" is a bit subjective. First I narrowed the field down to 5, (that was tough)...in the end I have to single out Terrence C.
He went from a 20+ minute Fran with 55lb thrusters, (and at the end needing to be scrapped off the mat) to a 13:42 Fran with 65lb thrusters, (and at the end needing to be scrapped off the mat). One heck of an effort.