Proof in a picture...
Leo had a hard time gripping the Kettlebell with his body sculpting gloves on...
Bye-bye forever?
Robin (top) and Clarissa (below) stepped up to the 45lb Kettlebell!
Overhead Lunges are Tuff!
1. 4 minute Cal mashup
2. 12 Min Perfect Practice and range of motion
3 L-Sit pullups
6 ring dips
9 Overhead squats
3. 19 Min AMRAP
20 Overhead Dumbbell lunge
20 Kettlebell swings
20 Jumping Pullups
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