Front Squat and tabata mash-up output
400 yard sprint:Mike had the fastest time of the Day at 1:04!
Elizabeth smoked a 1:14!
4 Round Average:
Charlie 1:06
Mike 1:07
Steven 1:11
Terence 1:14
Craig 1:15
Pat 1:15
Elizabeth 1:16
Ben 1:17
Stacey 1:18
Devon 1:19
Georgia 1:21
Nick 1:21
Gar 1:24
Rebbia 1:25
Katie 1:26
Aaron 1:27
Cara 1:30
Blake 1:30
Elise 1:32
Jessica 1:33
Katie 1:34
Vivek 1:35
Andrea 1:40
Stuart 1:57
Wes 2:01
Kaii 2:15
