Our Saturday Fun Started With some team pullups.
You go then partner goes, as many reps as possible as a team in 7 minutes
Goal: Triple your combined max
First team to do so has bragging rights
But continue through for full 7 minutes
Andrea T and Elise Tripled their max in under 4 minutes!
Chriss and Chriss missed their goal of 190 in 7 minutes but did hit a whopping 166!
Our WOD was a potent Quad-Burner with some Wallball situps at halftime
1 comment:
I'm still hurting from this one!!
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